Sunday, March 3, 2013

Exercise and Encouragement

Eat to much valentines candy? Snow getting you down? Drink to many shamrock shakes? While exploring Pinterest, I came upon some awesome workout sites!

 Never seen a sight like this. Click on the area of your body you want to work on and it gives you various exercises to strengthen that area.
Click on the part of your body you want to work on and it gives you TONS of different workout ideas. Coolest site I have ever seen! 

sweet!


Inner thigh toner


Exercises that work! click on the pic! 

like it says, Just do it, even if it's just for a few minutes, build up....
Jump roping is my favorite! 

Don't forget to push yourself and follow my exercise board on Pinterest!  

Excuses will never get us anywhere.  just do it  

These are great!


  .  Haha this is so true!





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